Spiky Foam Roller

MVS in Motion

In stock

19.40 €

When can it arrive? :

12/01/2026

Brand:

MVS

Quantity discount:

2 db

18.43 €/db

3 db

17.46 €/db

Hollow ribbed massage roller for experienced roller users. For those ready for the “agonizingly pleasant” pain. Made from a firmer material and the textured, ribbed surface targets knots and tense muscles.

Details

Hollow Massage Roller

This massage roller is designed for experienced roller users ready for the “agonizingly pleasant” pain. Its material is firmer, and the textured surface targets knots and tense muscles.

Some pain during rolling is acceptable, but it must remain tolerable. The pain should subside within 30 minutes and must not cause irritation or lasting discomfort.

Common mistakes

Rolling directly on the painful area
Take your time and start massaging the area around the painful spot before treating the problem area.
Treatment too fast.
If you roll the body part too quickly, the muscles won't have time to adjust to the compression and respond. Therefore, rolling too fast won’t resolve adhesions. Perform rolling with slow movements.
Focusing too much on one point. Excessive and strong pressure can damage tissue or nerves. The essence of rolling is to gently roll the pressure over a particular muscle group.

Data

EAN:

5420063003650

Barcode:

5420063003650

Weight:

698 g/db

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