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The yoga strap is a strong, adjustable strap, 180 cm long and 3.8 cm wide, primarily used to assist stretches, improve posture, and increase range of motion in yoga and other physical activities.
Price includes: 1 strap with buckle end.
A yoga strap is a band, often with a buckle at one end. The strap is 180 cm long and adjustable for different poses and positions.
1. Assisting stretches
If you can't reach your leg or hand in a pose (e.g., forward bend, hamstring stretch), the strap "extends" your limbs. It reduces strain, allowing gradual progress.
2. Improving posture
The strap can help straighten the back or open the shoulders (e.g., backbend, shoulder opener). It stabilizes poses and balances asymmetries.
3. Holding and deepening poses
The strap helps maintain positions longer, increasing muscle strength and endurance. It can also secure legs, hands, or shoulders.
4. Rehabilitation and mobility improvement
In therapeutic yoga or musculoskeletal issues, it gently develops range of motion. Ideal for seniors or beginners.
The yoga strap is a simple yet highly effective tool that supports the development of every yoga practitioner—beginner or advanced—while enhancing comfort and safety during practice.
