Excessive sweating (hyperhidrosis) – tap-water iontophoresis at home
Hyperhidrosis is sweating well above what is needed, often to a disturbing degree, most commonly affecting the palms, soles and armpits. It is not caused by poor hygiene, and it is not something you can simply "stop" by willpower — it is a real, treatable condition that worsens quality of life for many. One of the most widespread, reliable home methods is tap-water iontophoresis: with a weak direct current and hands or feet submerged in water, or with an armpit electrode, sweating can be reduced.
What to know in advance
Iontophoresis is one of the first-line, home-appropriate treatments for excessive sweating. It has two phases: an initial, more intensive start-up phase until sweating is noticeably reduced, then a less frequent maintenance phase to preserve the effect. Important: the effect is not permanently lasting on its own — treatments must be repeated to maintain benefit. Below I explain how it works and what to watch for.
How does tap-water iontophoresis work?
The treatment has two phases
Which device is right for you?
When NOT to use it, and what to watch for
Summary – Quick overview