Device and Equipment
The M-Sonic 901 therapeutic ultrasound is a device that is easy to operate and set up. You can read more information about therapeutic ultrasound on my blog.
Cavitation is one application of ultrasound. In beauty care it is used to help get rid of stubborn fat deposits.
The SonoStim 922 combines the benefits of therapeutic ultrasound and microcurrent (MENS) treatment. These treatment methods are anti-inflammatory and stimulate the healing processes on their own; their combined use further enhances the beneficial effects.
These days replicas are enjoying a renaissance… You have surely experienced that when you buy a significantly cheaper, Chinese-made “replica” of a product, you do not get the same performance. In my childhood, for example, Matchbox cars were popular but expensive. Not everyone could afford them. So many people gifted the much cheaper Chinese knockoffs, which of course often fell apart under the Christmas tree during the first play, causing tears and wailing. My preserved Matchbox cars, however, were played with by my children for years and we put them away in excellent condition for the next generation of the family…
Anyone who has seen a blood pressure measurement might think nothing could be simpler. That's not always the case, and knowing a few basic rules can protect you from incorrect measurement results that could lead to a wrong diagnosis or unnecessary or inappropriate treatment.
Most people take medication to reduce pain. But what about those for whom drug side effects make that impossible? For them I recommend drug- and side-effect-free nerve stimulation pain relief methods, i.e. TENS and MENS treatments. Both are based on electrically stimulating nerves with impulses. Devices can offer several different programs with differing effects. Some are suitable for acute pain and are worth using for a few days only because they lose effectiveness if used longer. Others, conversely, can be used for chronic pain for years without tolerance or loss of effect. In this article I show when to choose which pain relief program.
The TENS electrode (commonly referred to as a TENS pad) is a fundamentally important accessory for at-home electrotherapy treatments (for example TENS – nerve stimulation, pain relief; EMS – muscle stimulation; Microcurrent – pain-relieving, healing-stimulating treatment; denervated – treatment of peripheral paralysis) because the impulse reaches your body from the device through the TENS pad placed on the skin. Without it there is no treatment and no effect. In this article I summarize the most important information to help you make the right choice.
One of the most effective ways to treat incontinence is muscle stimulation. A muscle stimulation device is usually a very simple tool and its use is not complicated — provided someone explains the steps properly. In this article I try to do exactly that.
The inner surface of your airways is covered, even when healthy, by a thin layer of mucus. It serves to trap pathogens and dust. Of course, this must be removed. Nature uses two methods: one is coughing or sneezing, which clears the airways. The other is the cilia that line the airway walls. Imagine countless tiny “whips” beating in one direction and moving the mucus outward. This self-cleaning is vital for maintaining your lung health.
Maintaining your skin's firmness, reducing wrinkles or even shaping your body contour can all be important goals. Radiofrequency (RF) treatment offers a modern, painless solution that can even be used at home — simply and non-invasively.
If you need physiotherapy, you will almost certainly encounter these colorful, elastic bands. But do you know how this simple little tool can become one of the key pillars of your lasting recovery? In this article I will show you why it's worth taking resistance bands seriously and how you can use them effectively and flexibly at home.
