Training and Injuries
A common cause of heel pain is inflammation occurring at the junction of the heel bone and the plantar fascia or Achilles tendon. It torments people for months, sometimes years, and is difficult to get rid of. Every step is very painful, as if you were stepping on a pin cushion. The first step is especially unpleasant; later, it "warms up" a bit and the pain lessens. In home treatment, the more anti-inflammatory methods you "deploy," the greater the chance of success. Cold–heat, therapeutic ultrasound, microcurrent, magnetic therapy, and softlaser all help, but in different ways. That is why they enhance each other's effects. Now, I will only present the home use of the softlaser, specifically the B-Cure device.