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The rheumatoid arthritis (shortly RA or rheumatism) — that is, chronic polyarthritis — is one of the most severe forms of rheumatologic diseases and is accompanied by intense pain. In Hungary roughly 80–100 thousand people struggle with RA symptoms. Although in a smaller portion of cases it may even regress spontaneously, for the majority of patients the condition tends to slowly and continuously worsen over time. What causes […]
Recently I increasingly hear and read online appeals like “fat is beautiful, don't worry about it.” Groups form under slogans like “I accept that I'm fat.” In my opinion those who apply this to themselves are on the wrong track, because they don't take into account the consequences for their lives. That by age 45–50 obesity will make them sick and that they will live their last one or two decades suffering from avoidable diseases and within the limits imposed by illness. I will explain how.
You may hear the term selective stimulation current from doctors and physiotherapists. It is a form of muscle stimulation (EMS) treatment used for muscles whose motor nerve has been damaged (denervated), making voluntary movement impossible or only partially possible (peripheral paralysis). Selective stimulation current targets only the affected muscle and causes it to contract (hence the term “selective”). Here are the basic facts.
Tenosynovitis most often develops from the prolonged repetition of an otherwise harmless movement. "Campaign" cleaning, window washing, typing, even using the mouse during computer games, and spring/autumn gardening (raking, digging, pruning, hoeing), etc. can all be triggers. The result may be pain that hinders movement. Let's look at what you can do to reduce the pain and eliminate the inflammation […]
In my blog I write about countless topics. About devices and their applicability to diseases. Now I have a slightly different offer. You can receive health-related tips by email.
Are you interested in the latest in medical technology or would you like to "look behind the scenes"? Learn more about what healing is and what actually heals? On what basis does a doctor make decisions? If so, this will be interesting for you!
Tenosynovitis appears as unpleasant pain around the wrist. It typically develops as a result of manual tasks that require heavy use of the hands. It often arises from prolonged typing, all-day mouse use, rearranging warehouse shelves, or reorganizing filing cabinets. Monotonous and strenuous work overloads the tendons around the wrist, causing inflammation that makes even the smallest movements painful. About the tendons, the tendon sheath […]
EMS (Electric Muscle Stimulation), or electrical muscle stimulation in English, is one of the most studied home electrotherapy methods. It has been used for decades by athletes, rehabilitation clinics and posture-correction programs, yet it remains less known in the general Hungarian public than international literature would warrant. In this article I summarize how EMS works, what it can do beyond voluntary movement, and in which cases it is worthwhile to use it at home.
Muscle stimulation (EMS) is an electrotherapy procedure that can be applied to treat muscles. Depending on the settings of the electrical impulse, its effects can include improving blood circulation, regaining muscle strength, increasing muscle mass, halting atrophy, relieving stiffness and spasms, etc. Let’s look at the basics.
The ankle joint is a complex network of bones, ligaments, tendons and muscles. It is strong enough to support the weight of your body and allows movement. Nevertheless, it is prone to injury and the development of ankle pain. You can feel ankle pain both inside and outside the ankle. It may also occur along the Achilles tendon, which connects the calf muscles to the heel bone. Although ankle pain most often responds well to home treatments, completely eliminating it can take time.
The American College of Physicians (ACP) recommends a drug-free method — soft laser treatment — as the first option for treating low back pain. The ACP, or the American College of Physicians, with nearly 150,000 members is the second-largest medical society in the United States. The professional body already held in 2007 that drug-free approaches should be used first for low back pain; since then new research has supported their view […]
If you struggle with chronic pain, musculoskeletal complaints or respiratory disease, you know how frustrating the waits, travel and appointment logistics can be. The good news is that many therapeutic methods are now available for home use too – under medical supervision, but used in the comfort of your own living room.
In this guide I will show you what you need to know about home medical devices: what they are for, how they work, and how to choose the right one for you. I am not talking about miracle cures, but about supplementary therapeutic options that can help improve your quality of life alongside medical treatment.
