Therapy and Treatment
“The opposite of relaxation is a tense state in which the muscles contract. During stretching we train ourselves to let go of the muscles' cramped, contracted state. A full stretch results in complete relaxation” Iyengar If you already find traditional stretching exercises boring, call in the vibration trainer to help with stretching too! Just a few minutes, and you'll feel reborn. […]
In the United States and Western Europe, one of the fastest-growing industries is that related to the long-term preservation of health: consumption of dietary supplements is increasing rapidly. Millions of people take various extracts, vitamins, minerals, probiotics and other similar substances.
Among patients who require long-term home care, unfortunately many need artificial feeding. In such cases, a nutrient-containing solution is delivered directly into the stomach — therefore it is also called enteral feeding. If this method of feeding is carried out "roughly," it burdens and stresses the already weakened body. Fortunately there is a solution to make the patient’s life easier. The simplest method of feeding […]
Have you ever wondered what actually happens when you take a medicine? How much of a tablet or capsule remains “untouched” by your digestion? How much is absorbed by the intestinal villi and enters your bloodstream? And finally, how much actually reaches the place where it is needed? In certain cases (for example sports injuries, joint problems) treatment is most effective when the medication is administered directly at the site of the complaint, locally. Iontophoresis is such a method. It bypasses digestion and rapidly and directly "delivers" the active ingredient to where it is needed. Learn about the method.
About 40% of the population snores, making life miserable for many people. The bed partner suffers most, tossing and turning awake or (if possible) moving to a separate room, while the source of the noise sleeps peacefully. A large portion of snorers are "positional" snorers — they snore in certain body positions, especially when lying on their back, but not in other positions.
Neck pain is no longer just an occasional nuisance but one of the most common companions of modern lifestyle. Whether you work at a computer or live a stressful life, overstrain of the neck muscles can cause serious complaints. Fortunately, there is now a natural method that can be used at home and effectively fights pain: endorphin TENS treatment
There can be many reasons to switch to a vegetarian diet. For example, to preserve or regain your health, because of spiritual beliefs, concerns about animal welfare, fear of antibiotics and hormones used in animal husbandry, or to avoid excessive exploitation of environmental resources, etc.
Vitamin E is a fat-soluble vitamin best known for its antioxidant properties. Chemically, it comprises a group of compounds known as tocopherols and tocotrienols. Its most important role in the body is to protect cells from oxidative damage caused by free radicals, thereby slowing the aging process and reducing the risk of various chronic diseases.
Knee pain is one of the most common musculoskeletal complaints. It can be a dull, constant discomfort or a sharp, stabbing sensation that makes climbing stairs, walking, or even resting difficult. If you’re among those whose knee occasionally “acts up”, you’ve probably already searched for many solutions from creams to medications. Now I introduce an option that’s simple to use at home and supports the body’s natural self-healing processes: pulsed electromagnetic field therapy (PEMF). In this article I’ll also walk you through how to apply it.
